Advice from The Lady Shake
Our mission is to help women lose weight, feel great, and be the best version of themselves. We’ve pulled together articles and expert advice to help you on your journey. From how to use the product, to healthy food swaps, we’ve got you.
When to Drink Protein Shakes for Weight Loss (Females)
Too Busy To Lose Weight? Try These 7 Hacks
How Much Sugar Is Actually In Breakfast Cereal?
How Does Your Coffee Order Stack Up On The GO!?
5 Tips to Restart your New Year's Goals
Counting calories: how to do it and why it’s important when trying to lose weight
New To The Lady Shake? Read Our Tips & Tricks To Kickstart Your Journey
Why you need protein and how it can help you on your weight loss journey
10 ways to save money on your Grocery shop
The Easiest Way To Lose Weight In 2024
5 Hacks To Make Your New Years Goals Stick
Why New Year’s Resolutions Don’t Work
Your stories, our inspiration
Healthy food swaps for Christmas
5 Tips to Avoid the Holiday Weight Gain
The Latest Sugar Free Alcoholic Drinks
10 Healthy Christmas presents under $20
The Ultimate Christmas Gift Guide For Weight loss!
Our top tips to staying on track with your diet during the silly season!
Good Gut Health = Better Weight Loss